Mornings can be chaotic, but breakfast doesn’t have to be! This Peach Overnight Oats recipe is perfect for busy moms who need something quick and healthy, but also delicious. Just five minutes the night before, and you’ll wake up to a ready-to-go breakfast. I love to meal prep a few containers of these at the beginning of the week so I always have a grab-and-go option ready. It’s a lifesaver when I’m running behind and don’t have time to eat at home—but still want to avoid grabbing something unhealthy on the road.
Meal Prep Tip:
I like to prep a few of these at the beginning of the week using these leak-proof meal prep containers. They’re the perfect size for individual portions, stack neatly in the fridge, and the airtight lids keep everything fresh until I’m ready to grab one on the go—whether I’m racing to work, doing school drop-off, or heading out for errands.
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Ingredients:
- 1 ripe peach, diced
- ½ cup old-fashioned oats
- ½ cup milk or milk substitute (almond, oat, etc.)
- 1 tbsp brown sugar (adjust to taste)
- ½ tsp ground cinnamon
Instructions:
1. In a jar or container, add oats then pour in milk
2. Dice 1 ripe peach and add it to the container
3. Drizzle the brown sugar and cinnamon on top of the peaches
4. Cover and refrigerate overnight (or at least 4 hours). In the morning, give it a stir and enjoy cold—or warm it up if you prefer!
Tip: Add a spoonful of yogurt or chopped nuts for extra creaminess or crunch!
And that’s it — super simple, delicious Peach Overnight Oats ready to make your mornings easier. Give it a go and drop a comment if you try it or have any tweaks. Happy breakfasting!
🎥 Watch It Come Together
Want to see how easy these overnight oats are to make?
https://www.instagram.com/reel/DLqJhGYptKu/?igsh=ZnRzeWxiczlpMnIw
Because sometimes seeing it made makes all the difference. 🍑 🥣
From Work to Table 